Feel Calm and in Control During Birth
Get Your Calm Birth Resource Pack to prepare for a better birth experience.
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Feel Calm and in Control During Birth
Get Your Calm Birth Resource Pack to prepare for a better birth experience.
It's Natural to Feel Nervous About Giving Birth
Birth can be intense and there are so many horror stories out there, so it's natural to feel nervous. But if you go into labour feeling stressed, anxious, and fearful it will cause your body to tense which will slow the process down and make it more painful.
Every Mum Should be able to Look Back Fondly on the Birth of Their Baby
Hi, I'm Nicola
Introducing the Calm Birth Resource Pack
The Calm Birth Resource Pack is profound and unique in it's approach. You simply repeat the same yoga, breathwork, and guide meditation practices regularly throughout your pregnancy and during labour.
And in doing so, your experience becomes increasingly more meditative and grounding each time they are repeated. So when you use them during labour, you'll feel calm and relaxed and your body will be able to soften and expand allowing the birth process to flow.
Your Calm Birth Resource Pack Includes:
30-minute yoga practice that nurtures, and gently strengthens your body in preparation for birth.
Two calming breathing practices that help you tune out the noise, and manage the intensity of contractions during labour.
Hypnobirthing meditation audio to help you move into your birthing zone, and maintain a calm and relaxed state that enables the birth process to flow.
Ut Repellat Officiis
Est Velit In Nisi
Click the login link on the thank you page to access your private resource hub.
Get started with the practices.
All prices in GBP
Ready to Feel Empowered Throughout Your Birth Experience?
You don't have to spend labour feeling scared, powerless, and wishing it was all over.
You can feel calm, present, and in control throughout the birthing process.
And you can become a beacon of hope to other expectant Mums every time you share your birth story.